23
Jan

Move Nat Level 1

Move Right KC Powered by Tim Crough Fitness - OP, KS

Locomotive skills, manipulitive skills, positional skills, spatial awareness, coordination, breath control & intelligent strength.

24
Jan

Beginner Ballet

Kansas City Ballet - Todd Bolender Center for Dance & Creativity - Kansas City, MO

Learn the fundamentals of ballet in a welcoming & encouraging environment. This class is designed for adults with little to no ballet experience. The class consists of a variety of stretches and exercises at the barre & movements across the floor.

25
Jan

Strength Training

Sylvester Powell Jr. Community Center - Mission, KS

Attack your muscles with this class that is designed to tone the muscles by developing muscular strength and endurance. Participants will use barbells, dumbbells, tubing, bands, balls and step-modified weight benches to get a full body workout.

27
Jan

TRX Functional Conditioning

CORE Strong Fitness - Kansas City, MO

Circuit-based TRX class that focuses on total body movements with functional training equipment.

28
Jan

Hot Yoga

Kansas City Bikram Yoga - Kansas City, MO

90-minute Hot Yoga class.

28
Jan

Weekend Warrior

A Greater You - Overland Park, KS

 Sixty-minutes––six stations. You will push sleds––you will push yourself. Our most challenging session of the week––but one that EVERYONE can complete.  

11
Feb

Pitch Passport 2017

various venues - ,

Give the gift of 5 events in 2017 for only $80 dollars! This $180+ value is only available through the end of the year & includes tickets to Brunched on Feb 11, Sugar Rush on Feb 23, Taste of KC on May 18, Steer & Beer on Aug 5 & the Best Of KC Party on Oct 5.  We are only offering 100 passports in 2017 so get yours wh